Eden Paul started her own fitness business 15 years ago. During that time she's trained clients ranging from amateur/professional athletes, film entertainment to medical rehabilitation all through the STOTT PILATES®, Group Fitness techniques and Personal Training.
Eden's knowledge of the body's biomechanics and her close attention to details in form makes her workouts thorough. Her mantra, "Take each body as it comes and leave it better than when you found it" keeps your workouts focused on what you need be it short term, long term or daily change.
Long Beach:Private Training Studio
one on one sessions or customized programming availableRequest Private Session